Top 5 Sleep Aid Supplements in 2024

1. NEON DREAMS ALPHA NEON

In first place is neon dreams by alpha neon. This sleep aid is popular for its potency and for its balance of ingredients. Key ingredients being Valerian root, 2 forms of Tryptophan, Ashwagandha and Lemon balm extract among many others. Neon Dreams is a Great product for a subtle yet effective Sleep aid. 

2. DREAM SLEEP TRAINEDBYJP

In second place is Dream Sleep by TrainedbyJP. This is a great sleep aid similar to neon dreams but with a different mechanism of aiding sleep. This Products key ingredients include Zinc, L-DOPA , Tryptophan and Valerian Root. This is a Great combination of ingredients to strongly aid sleep. 

3. GABA 

GABA (y-aminobutyric acid) is a key neurotransmitter in the brain and is also found in nature.  GABA enables the body and mind to relax and fall asleep, and sleep soundly throughout the night. Supplementation of GABA acts as a strong sleep aid but unlike similar supplements such as Melatonin there is no groggy or tired feel in the morning. This is a key sleep aid for people who are looking for a stronger sleep aid option. 

 

 

 

4. Rich Piana 5% Nutrition Knocked The F*ck Out 

Knocked The F*ck Out by 5% Nutrition is a great sleep aid for those looking for a Stronger option. With 1.5 grams of GABA and 8mg of Melatonin this is a Unique and Strong Sleep aid. This is absolutely recommended for those with Sleep issues or those feeling they need to improve their sleep. You can be rest assured this will do just that.

 

4. ZMA

In final place is ZMA. This is a staple supplement for sleep and recovery in general. The combination of zinc and magnesium aids sleep significantly. This is a great, affordable option for those looking for a lighter sleep aid to enhance sleep on a daily basis effectively. 

 

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